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A gentle and harmonious blend of craniosacral, myofascial and energetic therapies to hold space and  promote courageous healing within the pelvic bowl. Each session is a unique alchemical process of  transformation and creation to help reconnect, regulate, restore, and root into your sacred pelvic  space. Together we will mindfully collaborate to address imbalances within the body + spirit and help  create energy flow to promote pelvic wellness and alignment. 

Internal Pelvic Healing is for women of all ages and identities and may help: 

  • Relieve pelvic pain + strengthen pelvic floor muscles 

  • Address + heal pelvic imbalances such as: 

  • urinary leakage 

  • Incontinence 

  • Uterine + bladder prolapse 

  • Chronic vaginal and bladder infections 

  • Endometriosis  

  • Interstitial cystitis  

  • PCOS 

  • Fibroids 

  • Alleviate sacral, SI joint, low back, tailbone, and hip injury or pain  

  • Relieve pain with intercourse, ovulation, or menstruation  

  • Enhance fertility + support the fertility journey  

  • Prepare for pregnancy  

  • Facilitate post-partum + cesarean recovery  

  • Assist with the transition into menopause 

  • Improve lack of sensation, numbness, or body dissociation within the pelvis • Increase orgasm + libido + sexual health 

  • Address pelvic trauma or abuse 

  • Process + release stored generational + ancestral trauma 

  • Support healing after pregnancy loss or abortion 

  • Re-establish a root connection with self  

  • Re-activate your creative center + re-discover your vitality + potential  

  • Clear stagnant or blocked energy within the pelvic bowl  

  • Honor the power of the female body 

What to expect: 

During our initial session, a detailed health history will be taken along with a discussion about  treatment goals and expectations. We will talk through pelvic anatomy, address any questions or  concerns, and dive into what to expect during our sessions together. Each session is unique and  consists of gentle intra-vaginal bodywork, guided breathwork, energetic and visualization techniques,  craniosacral therapy, and myofascial and trigger point release. 


Things to consider: 

Internal pelvic treatment is appropriate during menstruation and with an IUD device


Internal pelvic treatment is not recommended:

  • In patients under 18 years of age 

  • When an active pelvic infection is present 

  • Until at least six weeks post-partum, post-surgery, or post-radiation  

  • During pregnancy  

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